Hi!

I've never really thought of pistachios as healthy nuts before, but it turns out they're pretty good for you! Here is another newsletter from Mike Geary. Enjoy!

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Today's Fitness Quickie from http://www.TruthAboutAbs.com
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A lot of people have false beliefs about eating "fatty" foods, but we should all know by now that eating fat does not make you fat, if it's the right fats.  

Here's a new article on my site about another example of a high-fat superfood that's also delicious:

http://www.truthaboutabs.com/pistachio-nutrition-benefits.html


I'll be back soon with the next Lean-Body Secrets Ezine.

Mike Geary
Certified Nutrition Specialist
Certified Personal Trainer
Founder - Truth About Abs .com & http://BusyManFitness.com

http://AvalancheSkiTraining.com


PS - if you liked todays article, feel free to fwd this email on to any of your friends, family, or co-workers that would enjoy it.


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